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Ask a QuestionMom of a 8 yr 5 m old girl4 years ago
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#asktheexpert my 4 year girl is a fussy eater and has growing pain .she is never hungry.how to increase her immunity pls tell and make her eat food
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom , a well balanced diet with good physical activity will be helpful , outdoor plays if possible . And get her involved in some plays or dance etc so That she gets tired and also helps In a way to feel hungry as well.
Seasonal fruits and vegetables, dals and legumes , millets , dry fruits etc will be over all
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Give required amounts of calcium as per the age to overcome growing pains. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Let the child be physically active and feel hungry before the next meal. Loss of appetite indicates vitamin deficiency in your child. Consult your child’s doctor for evaluation and advice. Good luck and take care.
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