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Mom of a 10 yr 5 m old girl3 years ago
Q.

#AskTheExpert she is such a fussy eater and gets sick really soon ..pls suggest something that I can add in her diet to increase her immunity

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, add food like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.
Sonam PrasadMom of 2 children3 years ago
A. hi dear Boosting your child's immune system Give them a healthy diet. Find stability with a charitable gift annuity. ... Make sure they get enough sleep. ... Get them active. ... Manage stress. ... Make sure they are up to date on important vaccines. ... Don't forget the simple precautions.
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