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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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#asktheexpert my 1 year daughter is not eating food properly so what I should give her to complete nutritional needs .
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, you should give your child a balanced diet having variety of food groups.
Include variety of seasonal fruits and vegetables even green leafy vegetables.
At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods.
Give variety of grains, cereal, pulses and legumes.
Add dry fruits like almonds, walnuts, raisins, dates to baby’s diet.
Add ghee to baby’s food.
Continue to breastfeed till 2 years.
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