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Mom of a 7 yr 10 m old boy3 years ago
Q.

which type of nutritional food he needs

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom. in growing age proteins are very much required dal, eggs, chicken, paneer ,soya curds, tofu, variety of vegetables and fresh fruits add nuts powder in milk
Jitender BishnoiFather of 2 children1 month ago
A. Fruits, vegetable, whole grains and protien source.
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