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Mom of a 4 yr old boy3 years ago
Q.

#AskTheExpert mujhe weight kam Karna hai mera baby 8 month old hai

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profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. weight kaam krna hai start reducing your meal with 25% restrict sugar and sweet intake avoid oily and spicy foods start with brisk walking or yoga or low intense exercise

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