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Guardian of 0 children4 years ago
Q.

#asktheexpert muje pregnency ke bad beck pen rheta he kyo

1 Answer
Uma RamMom of a 7 yr 1 m old boy4 years ago
A. Hello good afternoon !! Delivery ke baad?? If your mode of delivery C-section then it takes 5-6 months to recover from delivery. Whenever you strain back and stiches pains. Have balanced diet with calcium, iron rich foods take rest in between house hold chores avoid heavy weight lifting, strain works, exercises until 6-8 months post delivery.
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