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Mom of a 2 yr 7 m old child3 years ago
Q.

#AskTheExpert Mrng Dr., I'm in 5th month pregnancy. can uh pls guide me about juice intake. like I'm starting pomegranate nd carrot juice, can i drink it twice a day or wht is the best tme to take

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes can take twice a day.. Take plenty of water or fluid intake, lods Of green leafy vegetables, whole fruits, dry fruits n nuts, milk n milk products and a good source of protein . Continue taking iron and folic acid tablets, n calcium tablets is important supplement in pregnancy.

Author of questionMom of a 2 yr 7 m old child3 years ago

A. wht is the best tme to take juice Dr??

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 4 m old girl3 years ago

A. hi yes ,it can be taken twice in a day but don't stick to Particular food items keep it rotating for example you can take palak juice ,orange juice ,etc

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