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Mom of a 3 yr 4 m old boy3 years ago
Q.

#AskTheExpert #Mamypoko what's eat in breastfeeding spicy or not? how to increase breast milk? My baby was so gasses, what solutions, I m use colic drop. grap water use to baby or not?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. use colic aid drop in case of excess gases issue. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, milk, oats, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday to increase breast milk.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...Sesame seeds (til) ...Holy basil (tulsi) ...Dill seeds (suwa)
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