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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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#AskTheExpert #Mamypoko how to increase breast milk
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ExpertDr. Hemendra GuptaPaediatrician4 years agoA. the secretion of the milk in a mother is totally hormonally controlled so I would suggest you to think positive and have a good nutritious food so take care and all the best
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PallaviMom of a 7 yr 10 m old girl4 years agoA. hello...to increase milk have foods which increases lactation... i found Shatavari to be very helpful have it with milk three times a day ( i used Zandu Shatavari my gynec suggested it) ... It work wonders for lactation...
The sucking motion of the baby stimulates milk production and therefore the more you nurse, the more your breasts will produce milk. Certain foods such as jeera, ajwain, saunf are scientifically known to help increase lactation. So include these in your diet. Boil them in water and consume that water...all through my feeding i was having warm ajwain water....
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