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Mom of a 4 yr 2 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko my is 11 months old but she is 6 kg now what shall I do for her weight gain

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Ideal weight of a 9 months old baby girl should be between 8.5 to 9 kgs depending on birth weight and eating patterns. For healthy weight gain, it is important to include fat and protein rich foods like rice, potato, pumpkin, sweet potato, rice water, legumes, ghee, boiled egg, chicken soup, milkshakes with dry fruits and 600-700 ml milk everyday. Feed 3 main meals and atleast 2 times healthy snacks alongwith variety of healthy snacks.
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