#AskTheExpert #Mamypoko My breast got too hard this morning and its very painful.. i have done a hot water bath .. but i doesnt go a bit..

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Do hot fomentation or keep warm wet napkin on your breast for 10 -15 minutes and after try to manually express your milk. Feed your baby more often, o. k.

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