#AskTheExpert mam meko breakfast krte hi acidity ho jati h isske liye m souf mistri bhi khaayi hu digine bhi peeti hu koi fayda nhi hota dinner tk saas lena bhi mushkil ho jata hai

2 Answers

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom better hoga ki aap apna checkup kara le ,

Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago

A. hi first, keep your self well hydrated don't stay hungry for long time take small and frequent meal but avoid overeating avoid taking processed oily spicy food keep some mint leaves with pinch of salt and two drops of ginger juice

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