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Mom of a 2 yr 7 m old child2 years ago

Q.

#AskTheExpert mam mare ek kulhe m or back m pain rehta h or hip p taining b ho rhi h

1 Answer

Dr Sameer awadhiyaGuardian of 2 children2 years ago

A. If there is back pain you have to maintain a proper posture take a healthy diet and also do somfie regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you aree having weakness and other symptoms it needs a proper assessment

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