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Ask a QuestionMom of a 3 yr 1 m old girl3 years ago
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#AskTheExpert mam how to increase my breast milk?
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Neelam sharmaMom of a 15 yr 6 m old boy3 years agoA. take healthy nutritious diet which have vitamins, minerals, zinc, iron , proteins, plenty of fluids, add daal , dairy products, dry fruits , dates in your diet and also take shatavari with milk to increase breastmilk.
if still you won't get enough milk then consult your doctor for medication to increase milk supply
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