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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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#AskTheExpert ma'am meri delivery 3 feb ko hui hai abhi mujhe bht jada weakness ho rhi hai and breastmilk supply bhi accha nhi hai iske liye kya kru me.
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. post delivery proper diet m adequate ready is important. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements with lots if fluids
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