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Ask a QuestionMom of a 5 yr old boy4 years ago
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#AskTheExpert Meri delivery ko 6 month ho chuke h normal delivery ko .....mujhe bht weakness lgti h ...medicine m kha nhi skti so plzz suggest me ...iron calcium n multivitamin syrup ...plzz
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You can start a multivitamin syrup or tablets for 2 months and then stop and try to eat a healthy and nutritious diet including cereals pulses dates nuts green leafy vegetables and seasonal fruits and milk and curd
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hello. post delivery have healthy protein rich food.. with plenty of fluids
take your regular iron n calcium supplement of your anc period .
avoid stress.. take adequate rest.
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