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Mom of a 4 yr 8 m old boy4 years ago
Q.

#asktheexpert Màa bne ke bad kase boby ko phle jasie kar sku.... jis se bache ko bhi feed main dhikat na ho

2 Answers
Dt Ritu PuriGuardian of 2 children4 years ago
A. Hi dear mom, breast feeding itself is a kind of activity which cause excess energy loss and leads weight loss or getting back to shape.. Secondly eat good food, sleep properly so tht you can look after your body and feed baby well
Kirti ChandwalkerMom of 3 children4 years ago
A. till the time your baby is only on breastfeed you should not think of doing heavy exercises because it will affect your breast feed after your baby starts taking other food then breastfeed then you can start exercises till that time light exercises and having lukewarm water empty stomach in the morning will definitely help you losing weight
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