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Ask a QuestionGuardian of a 4 yr 2 m old girl3 years ago
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#AskTheExpert l have back pain after delivery.. Pls give remedy
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. take calcium. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Try warm compress on the paining area. Sit in a comfortable position straight while breastfeeding your baby. If the problem is persistent then you need to consult your doctor for further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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