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Ask a QuestionMom of a 5 yr 6 m old boy3 years ago
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#asktheexperts any remedy for back pain after delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It will be there for a couple of years for a few people. You need to try doing some stretching exercises and use pillows to support your back while sleeping and sitting.back support belt can be used.Write Your Answer Here
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning for half an hour daily.
happens due to deficiencies or neuralgia due to wrong posture or more weight over spine
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
try any good brand heating pad like Babyhug heating pad which gives instant relief in pain
don't sit or stand for long period
prefer to sleep on left side ,place pillow between your legs while sleeping.
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