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Guardian of a 8 yr old boy3 years ago
Q.

#AskTheExpert . l have so much pain in my lower back..

2 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl3 years ago

A. need to see. Any doctor nearby for this or your family doctor should be consulted as your mentioned it required to be examine by the doctor for any further treatment and management do not give any medication by yourself

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi please do the following things: don't sit or stand for long period. take support while sitting and place pillow between your legs while sleeping. try Heating pad to get relief in this. for example you can use Babyhug Heating pad. take Healthy and nutritious diet take apt sunlight at least 20 minutes a day

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