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Guardian of a 4 yr 4 m old boy2 years ago
Q.

I feel so much pain in my upper and lower back. After eating I feel pain in my lower abdomen. please suggest me and sometimes I feel pain in my stitches after C-section. please suggest me

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You should eat light to digest foods and have curd in your daily diet eat banana curd rice Upma khichdi and coconut water and nimbu paani can also be taken and massage your body with sesame oil or mahanarayan tail and if pain radiate then get yourself checked or USG abdomen
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