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Ask a QuestionGuardian of a 7 yr 10 m old girl2 years ago
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#asktheexpert kids ko kya khilaye protein aur calcium ke liye
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom milk , panner, dry fruits and nuts, rajma,chana. sprouts, milllets jaise ragi, jowar, bajra etc, greeen leafy vegetables , methi , drumstick leaves, spinach, organ meats jaise liver, eggs, fish
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RashmiMom of a 11 yr old girl2 years agoA. You can actually consult a nutrition expert there going to give you correct advice and help on the kind of diet plan that you should follow for the child and if you need to go ahead with any particular supplement as well
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