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Guardian of a 3 yr 3 m old girl3 years ago
Q.

#Asktheexpert Its been 3 months after my csection. When can I start my exercise to reduce belly fat and weight gain? And what kind of exercise is recommended?

1 Answer
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. you can start all exercise after 4 months further you can contact with your doctor and you can get the the solution for this by discussing with him he will guide you for more details if required . Its always better to take the guidance by the concerned pershuon with the geniune advice ...

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