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Ask a QuestionGuardian of 2 children3 years ago
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#asktheexpert Is peanuts good for lactation?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you may have peanut, ik moderate amount during lactation period. avoid taking in excess. Have 4 to 5 Healthy meals. Consume more protein rich food, n plenty of fluids.
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RashmiMom of a 11 yr 2 m old girl3 years agoA. There is nothing proven with it but you can have it peanuts are generally quite healthy if you want you can have peanuts and you should also not fenugreek seeds regularly they are definitely quite proven to increase the Breastfeeding for a mother you can try thatWrite Your Answer Here
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