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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
Q.
is peanuts good for baby n mother while breastfeeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, good for mother n no side effects to baby.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Yes u can eat peanuts while breastfeeding. There is no problem in that. It is rich source of fiber and protein.. So u can take it. Anything eaten in moderation is fine and will not effect ur baby and you. Take care
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