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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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#asktheexpert is oats good for child health
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Children at the age of two years can eat oatmeal. A cup of oatmeal has 160 calories, six gm protein and four gm fibre. Many foods that kids love are not exactly rich in fibre, so loading them up with a bowl of oatmeal in the morning can help them to meet the daily requirement of fibre.
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