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Mom of a 6 yr 8 m old girl4 years ago
Q.

#asktheexpert is oats good for child health

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Children at the age of two years can eat oatmeal. A cup of oatmeal has 160 calories, six gm protein and four gm fibre. Many foods that kids love are not exactly rich in fibre, so loading them up with a bowl of oatmeal in the morning can help them to meet the daily requirement of fibre.
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