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Mom of a 6 yr 4 m old girl4 years ago
Q.

hi are oats good for health my daughter shall I give her oats

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, yes you can give oats as part of a balanced diet. But giving oats alone everyday won’t fulfill the purpose. Introduce other traditional ingredients which are packed with nutrients
SanthoshiMom of a 8 yr old girl4 years ago
A. Yeah it's good give other foods too. Include fruits veggies too. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.
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