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Ask a QuestionMom of a 6 yr 6 m old boy3 years ago
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#AskTheExpert is it safe to do jawline and double chin exercises during pregnancy π€
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Abdominal exercises are to be avoided in pregnancy
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
Yes you can do all such facial exercises and also the ones for the double chin.
If you have any high risk factors then donβt do abdominal exercises
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. yes ofcourse you can do dear.
eat protein rich diet.
walk regularly.
stay hydrated.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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