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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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#asktheexpert is it right time to start exercises and diet after 7months of c section??
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yes absolutely ok.Always keep in mind that over the day the baby should get food that help her get all protein, fat and carbohydrates and belong to your cultureTry to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
It is recommended to start doing any exercises once baby completes 1 year in case of c section. Although you can do walking and have lemon tea with honey.
Please follow the same. Don't do any abdominal exercises before that.
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