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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#asktheexpert is it ok to eat lactation cookies for increase Breastmilk??
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SanthoshiMom of a 8 yr old girl4 years agoA. Yea you can try. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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Q. My Baby is 18 months old. He like to eat cookies. Which cookies is best for him. Please suggest.
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