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Ask a QuestionMom of a 12 yr 10 m old boy4 years ago
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#AskTheExpert immunity boost diet plan for Anath
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ExpertCharul VermaNutritionist4 years agoA. hi
for good immunity include, protiens in diet like dals, eggs, chicken, paneer, soya, tofu, curds
include nuts can add nuts powder in milk
give a variety of vegetables and fresh fruits
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