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Ask a QuestionMom of a 5 yr 8 m old boy4 years ago
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#asktheexpert hi doctors please suggest a full diet plan for 16th month old baby boy..and also what I can give him for boost his immunity
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2 Answers
ExpertNiharika PandeyPediatric Dentist4 years agoA. Hi
you can include everything in the meal of your child. give vegetables, fruits, pulses, milk, egg, fruit juices in adequate amount.
consult with your pediatrician for regular health checkup and diet plan accordingly.
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
Give three proper meals in a day and two snacks in between to ur baby.
Restrict milk to 400 - 500 ml in a day.
Give all that you cook for your family.
Include seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish if u are non vegetarian, pulses, cereals, soup, fresh fruit juice etc in ur baby's diet.
Add garlic and ginger in ur meal to boost immunity.
Include lemon, kiwi, coconut water, amla, kiwi, mango etc rich in vitamin C to boost immunity
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