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Ask a QuestionMom of a 7 yr 6 m old girl4 years ago
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#AskTheExpert I weigh 77kg after having my twins delivery. they r 3 years old. i am doing workouts for 30 minutes morning and 30 minutes evening. But still no improvement. suggest me sone more tips?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some light exercise yoga regularly
Offer different varieties of food
Give three meal and two snacks including seasonal fruits vegetables cereals protein rich nutritious food
Take a good care of your baby
Offer different varieties of food
Make meal time fun with toys and story
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