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Guardian of a 7 yr 8 m old girl3 years ago
Q.

my twins daughter r too weak.. they r very pampered girl what should I do for them

1 Answer
Neelam ChinnappaMom of a 7 yr 3 m old boy3 years ago
A. thank you for reaching out to us with this question the best thing that you can do for your children is making sure of three main things one is that they're getting a balanced diet that is each meal should contain protein carbohydrates good fats dairy and fruits and vegetables should be at least 4 times a day additional water can do is make sure you are giving the exposure to sunlight that is morning sunlight anything between 8 to 9 would be great and they are physically active
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