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Mom of a 6 yr 10 m old girl2 years ago
Q.

#AskTheExpert I want proper diet chart for winter for my baby to prevent from cold also

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children2 years ago

A. Winter season has come so in this you have to take some special precautions for the child specially you should give a good diet you can also give jaggery aamla sweet potato nuts seasonal fruits like oranges kivi also give eggs soup etc. A proper skin care is also very important where you should use a good moisturizer for the baby like senosun lotion or physiogel . Soap of the baby should also be mild which should not cause any dryness . Make thegh child wear proper clothes also which should cover the child in a proper way to avoid exposure to cold. You should also giveh vaccinations like flu and other required vaccinations to protect against different seasonal diseases .

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi as a child is 3 + year old , give homemade healthy food items like soup , ajwain water ,warm dal ,mix veg khichdi, rab ,sheera etc to your child maintain good Hydration throughout the day.

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