#AskTheExpert I'm not getting sufficient milk for my 7 days old baby... wat to do to increase breast milk...

A. dear mother firstly you should stay stress free because it is a very important along with that you need to stay hydrated start adding Jeera in your daily diet you can also make a mixture of a jaggery and jeera sautin be and have it regularly with hot glass of milk and this will give you good supply of milk