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Ask a QuestionGuardian of a 5 yr 6 m old boy1 Year ago
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#AskTheExpert I'm nine months pregnant and couldn't sleep at night due to stress. What is the solution
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. be relaxed. do regular meditation
try to keep yourself busy in some activities and spend more time with your loving once
make preparations for the coming child to have a happy welcome
have regular follow up with your doctor
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
please don't take stress
it is very important to stay happy and positive this time
so please cultivate your hobbies
drink cup of warm milk before sleep time which help to take better sleep
avoid watching TV mobile or any other gadgets especially before one hour of sleep Time
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