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Ask a QuestionMom of a 1 yr 7 m old child2 years ago
Q.
M 14 weeks pregnant , y m i not able to sleep or not getting sleep even at night
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3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. meditation u try. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear! There are chances of insomnia. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all day. Read books to keeps yourself engaged. Limit the screen time
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PrachiGuardian of a 3 yr 5 m old boy2 years agoA. it's normal dear.. ye sab hormonal changes hain .... bas isko jyada Mt socho, ki m so nhi pa rhi.. Read mythological books, historical books, documentary etc.. focus on your diet
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