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Ask a QuestionMom of a 3 yr 3 m old boy2 years ago
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#AskTheExpert I'm mom of 5 m old boy after normal delivery having heavy back pain and both knees are paining a lot while sitting on the floor and standing also very difficult
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. take one gm calcium. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
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AbhayaMom of a 15 yr 9 m old boy2 years agoA. Hi mom
Don't do heavy work till you are comfortable.
take adequate rest and sleep.
pain in the knees and back is common after delivery. Do hot fomenting on the back to get relief from pain.
Take calcium supplements till you breast feed ur baby.
Eat healthy and nutritious diet
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Q. #AskTheExpert my knees are still paining post delivery, can't bend down .. any remedies?
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