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Ask a QuestionGuardian of a 2 yr 5 m old girl1 Year ago
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#AskTheExpert Hi I m 40 years old. My younger daughter is 5 months old. After delivery I have developed pain my shoulders, elbows and knees . can you pls suggest something.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
if needed consult for examination
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RashmiMom of a 11 yr old girl1 Year agoA. You should take calcium iron and multivitamin for initial six months the things are very common due to deficiency is in the body once you deliver the child so take that which is what is going to be beneficial and if you had a normal delivery don’t take more of rest try to do basic a walk in every thing so that your body will regain that kind of Strength
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