#AskTheExpert I'm in my 16th week can i drink apple ,carrot, beetroot juice on an empty stomach or could it be taken after having breakfast?

A. yes, can take this juice. have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals. Plus iron, calcium folic acid is important supplement in pregnancy.