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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert I'm in my 16th week can i drink apple ,carrot, beetroot juice on an empty stomach or could it be taken after having breakfast?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can take this juice.
have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium folic acid is important supplement in pregnancy.
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