#asktheexpert I'm a mother of 17 month old baby girl...can it safe to drink women's Plus horlicks....????my baby is breastfeeding....is it safe??

2 Answers

ExpertDr. Pandurang sawantPaediatrician1 Year ago

A. its safe Yes u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water

AbhayaMom of a 15 yr 9 m old boy1 Year ago

A. Hello there ma’am please do not worry about it too much. You should drink homemade powder like dry fruits powder with milk. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care

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