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Mom of a 5 yr 11 m old girl4 years ago
Q.

#asktheexpert i have so much of back pain after delivery...plz help

2 Answers
profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your baby girl is 16 months old and you are getting severe pain in your back so take tablet Shelcal 500 mg daily and use relispray locally as pain reliever

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Do some light exercise yoga regularly Maintain hydration Take healthy protein rich nutritious food fruits vegetables cereals pulses whole grains milk products Wash your hands often before touching your baby Maintain hygiene

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