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Mom of a 3 yr 9 m old girl3 years ago
Q.

#AskTheExpert I have delivered a baby girl 2 months before with Csec and I didn't used any belt for my tummy till now.. how can I reduce my tummy naturally.. can I start walking and plants from now?

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. try to cut on all junk ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy3 years ago

A. Hi mom Maternity belt does not reduce tummy, it just gives support to uterus and loose belly. yes u can start with walk. but do planks as it is advised to do hard exercises after six months of delivery. Take care and all the best

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