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Mom of a 1 yr 11 m old girl1 Year ago
Q.

I got delivered two months back and my tummy is not get tightened.. shall I use maternity belt now ? how to tighten my tummy?

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. abdomen belt is actually being advised for first two months now it will not be so useful so it is better that you start with regular daily walking for a few days and slowly move on for my exercise and then heavy workout to reduce your tummy fat

profile image of NikithaNikithaMom of 2 children1 Year ago

A. hello yes you can be using abdominal belt which is absolutely says and also you should be doing walking and exercise which is good along with that I have LD and nutritious well balance food in the diet which would be very important

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