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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#AskTheExpert i have a very bad cramps during mensuration.

1 Answer
profile image of Sowmya MSowmya MMom of 4 children4 years ago

A. actually as humans we are different from each other and our body nature also so just tried to do some exercises like you can just check in the YouTube videos some meditation your girls will surely help you to reduce the cramps

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