#AskTheExpert i have a baby of 7 weeks and baby is on breast feeding can i eat spicy and sour food and drink lot of water.. will it harm baby?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You can eat spicy and sour foods in moderation and not in excess and yes definitely drink plenty of water during breast feeding and eat a healthy and nutritious diet

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