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Guardian of a 5 yr 6 m old girl11 months ago
Q.

#asktheexpert I have 4 year old girl. She has a constipation problem. we have to take care everyday for water drinking. if her schedule changes she has a hard stool. we are giving her triphala patanjali everyday 1/4 teaspoon. Is it ok to give triphala?

1 Answer
ExpertDr Disha PatelAyurvedic Physician11 months ago
A. you can give her triphala... no worries. to avoid constipation give fiber rich foods, fruits and veggies to her.. offer luke water water to drink. avoud biscuits, maida bases foid banana..
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