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HomeQuestions & Answers#asktheexpert ....My child has a problem with constipation. what should we do ? She is having MUOUT everyday
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Guardian of a 3 yr 8 m old girl11 months ago
Q.

#asktheexpert ....My child has a problem with constipation. what should we do ? She is having MUOUT everyday

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy11 months ago
A. If your child is experiencing constipation but has a normal width stool and passes motion every day, it might not be a case of significant constipation. However, if your child is uncomfortable or having difficulty passing stools, here are some steps you can take: Dietary Changes: 1. Increase Fiber Intake: Include high-fiber foods in your child's diet, such as fruits (like apples, pears, and berries), vegetables (like carrots, peas, and sweet potatoes), and whole grains (like oatmeal and whole wheat bread). 2. Stay Hydrated: Ensure your child drinks plenty of fluids, especially water, to help soften the stool. Routine Adjustments: 1. Regular Toilet Time: Encourage your child to use the toilet at regular times, such as after meals. Establishing a routine can help regulate bowel movements. 2. Physical Activity: Encourage physical activities like walking, playing, or other exercises that can help stimulate bowel movements. Other Considerations: 1. Monitor for Symptoms: Watch for any signs of discomfort, pain, or excessive straining. If your child seems to be struggling despite having daily bowel movements, it might be worth exploring further. 2. Consult a Pediatrician: If there is any concern about the consistency of the stool, discomfort, or other symptoms, consult your pediatrician. They can provide specific advice and check for any underlying issues. When to Seek Medical Attention: Persistent Pain or Discomfort: If your child is experiencing ongoing pain or discomfort. Blood in Stool: If there is blood in the stool or if the stool is very hard and dry. Significant Changes: If there are any significant changes in bowel habits or if other symptoms develop. These measures should help in managing and preventing constipation. If you’re unsure or have persistent concerns, your pediatrician will be able to offer guidance tailored to your child’s specific needs.
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