#AskTheExpert I have 1 month old baby girl. I'm c section delivery mom.how to get belly fat controll.and weight loss

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. exercises after 6 months of surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

NikithaMom of 2 children3 years ago

A. hello you can be doing abdominal exercise which can help to reduce your weight and belly fat and also make sure to have a healthy and nutritious well balanced food in the diet and also any concern then it is better to check with your doctor and your doctor will be able to guide you

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